100 Best Self Care Sunday Quotes to Inspire You Whisper and Muse

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"Don't get so busy making a living that you forget to make a life" - Dolly Parton "Sunday is a good day to save the world in pajamas" - Adrienne Posey "Sunday - The day I planned to do nothing" - Lovely Goyal "You know what Sunday is, its a day with a lot of potential for naps" - Polly Harvath

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Last Updated on July 22, 2023 Sundays are for thinking about anything that's NOT work! If your knee-jerk reaction is to jump into the hustle and bustle of planning the week ahead, I encourage you to stop yourself for a sec. Ask yourself this: are you truly incorporating enough balance into your weeks?

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" So self-care doesn't have to be complicated or elaborate. It can be as simple as allowing yourself time to rest. We all need rest from time to time, and what better day for it than Sunday? We live busy lives in this modern world where we are always trying to catch up on stuff on top of taking care of those we love.

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"Self Care Sunday" is a special day each week when you take time to pamper yourself, relax, and recharge, focusing on your well-being and happiness. It's like a mini-vacation for your mind and body, allowing you to start the week feeling refreshed and positive. Welcome Self-Care into Your Sundays

Hope everyone one had a great SelfCare Sunday! ((HUGS)) ☮ D Pampering quotes, Body shop at

- Sharon E. Rainey "Control your own thoughts. Stop letting them control you." "Self-care is how you take your power back." - Lalah Delia "Don't forget to appreciate yourself." - Debasish Mridha "You owe yourself the love that you so freely give others." "Be you, love you. All ways, always." - Alexandra Elle

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Positive Self-Care Quotes. "Self-care is not self-indulgence, it is self-preservation.". "Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.". "Honoring your own boundaries is the clearest message to others to honor them, too.".

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3. "Remember always that you not only have the right to be an individual, you have an obligation to be one.". — Eleanor Roosevelt. 4. "Your work is to discover your world and then with all.

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6. Declutter. Clean, organized spaces often help foster health and creativity and, as such, it may be worthwhile to spend your self care Sunday working on your own space. If you're not up for decluttering your entire home, start with a focused area—your desk, your bathroom counter, your kitchen pantry. 7.

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Improved Mental Health: Engaging in activities that bring joy and relaxation contributes to better mental health, fostering a positive outlook. Strengthened Relationships: When we take care of ourselves, we are better equipped to connect with others on a deeper level, nurturing healthier relationships.

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- Jack Kornfield "Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure." - Oprah Winfrey "Self-care is giving the world the best of you, instead of what's left of you." - Katie Reed "The only person you shouldn't be able to live without is you." "Self-care is how you take your power back."

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5. Take a relaxing bath. This can be as fancy or simple as you like, with bubble bath, essential oils, and hair masks, or just a good book and a cup of tea; the goal is to merely relax and unwind. 6. Move your body. This can take whichever form beings you most joy, from swimming, to tennis, to dancing in the kitchen!

100 Best Self Care Sunday Quotes to Inspire You Whisper and Muse

You may have heard people say, "How can you spend so much time on yourself?". Some people believe self care is a selfish act. This is not true! It is important to take care of yourself by responding to your own wishes and needs. Doing this will give you the inner peace, energy and will to take care of others.

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1. "Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world." — Lucille Ball 2. "Self-love, my liege, is not so vile a sin, as self-neglecting."

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Self Care Sunday Quotes To Remind You To Relax. "An empty tank will take you exactly nowhere. Take the time to refuel." - unknown. "Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems on pause. You deserve a break" - Akiroq Brost. "Today is slow down Sunday.

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"Self care is giving the world the best of you, instead of what's left of you." Katie Reed "We can only love others as much as we love ourselves." Brene Brown "If your compassion does not include yourself, it is incomplete." Jack Kornfield "When we give ourselves compassion, we are opening our hearts in a way that can transform our lives."

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Make yourself a priority! Making time for self care is one of the most important gifts you can give yourself. When you take care of yourself, you're often happier and more productive—and more able to find joy in your life, even during challenging times.