Homemade Wake Up Wrap (Copycat Dunkin Wake Up Wrap)

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11g. Carbs. 14g. Protein. 13g. There are 210 calories in 1 wrap of Dunkin' Donuts Egg White Turkey Sausage Wake-Up Wrap. Calorie breakdown: 48% fat, 27% carbs, 25% protein.

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Egg White Turkey Sausage Wake-Up Wrap Dunkin' Donuts 1 Serving 290 Calories 14 g 20 g 12 g 1 g 125 mg 8 g 730 mg 0 g 0 g Find on Amazon Percent calories from.

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Calories, carbs, fat, protein, fiber, cholesterol, and more for Turkey Sausage DD Smart Wake Up Wrap (Dunkin'). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. > How It Works; Browse Foods. Amount of calories in Turkey Sausage DD Smart Wake Up Wrap: Calories: Calories from Fat (%)

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Share or Like this Food. Dunkin Donuts Wake Up Wrap Turkey Sausage And Egg (1 wrap) contains 15g total carbs, 15g net carbs, 14g fat, 13g protein, and 240 calories.

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15g. Carbs. 15g. Protein. 11g. There are 240 calories in 1 serving of Dunkin' Donuts Turkey Sausage Wake Up Wrap. Calorie breakdown: 56% fat, 25% carbs, 18% protein.

Dunkin' Donuts Sausage WakeUp Wrap Calories

There are 280 calories in a Turkey Sausage Wake-Up Wrap from Dunkin Donuts. Most of those calories come from fat (59%). To burn the 280 calories in a Turkey Sausage Wake-Up Wrap, you would have to run for 25 minutes or walk for 40 minutes.-- Advertisement. Content continues below --

Sausage Egg And Cheese Wake Up Wrap Recipe

Before placing your order, please inform your server if a person in your party has a food allergy. Get Nutrition PDF GET ALLERGEN/INGREDIENTS PDF. Our delicious Wake-Up Wrap® Sandwiches are made-to-order with your choice of protein, egg and cheese. The perfect portion to start & fuel your day.

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Freshly made with delicious ingredients, these items are stacked with flavor. Sausage, Egg & Cheese. Bacon, Egg & Cheese. Turkey Sausage, Egg & Cheese. Egg & Cheese. Sourdough Breakfast Sandwich. Wake-Up Wrap®.

Dunkin' Turkey Sausage Wake Up Wrap Review Is the Turkey Sausage any

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Homemade Wake Up Wrap (Copycat Dunkin Wake Up Wrap)

The egg and cheese Wake-Up Wrap has only 150 calories and provides 7 grams of satiating protein.. Note that the turkey sausage wrap and the Angus steak and egg wrap also have 13 grams of carbs.

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DDSMART Wake-Up Wrap Sandwiches are available in several varieties, including Egg White Veggie (150 calories), Egg White Turkey Sausage and Spinach (150 calories), Egg & Cheese (150 calories), and Ham, Egg & Cheese (170 calories). Oatmeal with Dried Fruit Topping: A vailable in Original (270 calories) or Brown Sugar flavor (300 calories).

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#6 Turkey Sausage Wake-Up Wrap Calories: 210 Fat: 210 grams Sodium: 550 #5 Bacon, Egg, and Cheese Wake-Up Wrap Calories: 180 Fat: 9 grams Sodium: 520 #4 Ham, Egg, and Cheese Wake-Up Wrap Calories: 170 Fat: 8 grams Sodium: 560 #3 Egg and Cheese Wake-Up Wrap Calories: 150 Fat: 8 grams Sodium: 420

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The Turkey Sausage Wake-Up Wrap offers several benefits that make it an appealing choice for breakfast: Protein Packed: With 15 grams of protein per serving, this wrap provides a significant amount of this essential nutrient. Protein helps build and repair tissue, supports muscle growth, and helps you feel full.

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To warm up a thawed Dunkin Donuts Wake Up Wrap in the microwave: Wet a paper towel under the tap and squeeze out excess moisture. Don't squeeze hard because the paper towel needs to be a little damp. Cover the wrap with a moist paper towel and place it on a microwavable dish. Heat in the microwave for 45 to 60 seconds.

Homemade Wake Up Wrap (Copycat Dunkin Wake Up Wrap)

Calorie Breakdown. Where do the calories in Dunkin' Veggie Egg White & Turkey Sausage Breakfast Wake-Up Wrap come from? 20.8% 50.9% 28.3% Protein Total Fat Total Carbohydrate 220 cal. There are 220 calories in 1 order of Dunkin' Veggie Egg White & Turkey Sausage Breakfast Wake-Up Wrap. You'd need to walk 61 minutes to burn 220 calories.

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There are 240 calories in 1 serving of Dunkin' Donuts Turkey Sausage Wake Up Wrap. Get full nutrition facts for other Dunkin' Donuts products and all your other favorite brands.. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Is this information.