Fruit Smoothie Recipes Healthy, Easy Smoothie Recipes, Yummy Smoothies

Kale smoothie recipes Heathy Smoothies, Kale Smoothie Recipes, Paleo

Add sliced bananas, blueberries, and chopped pineapple to mason jars in an even distribution. Add 2 tablespoons greek yogurt to each jar and top with a tablespoon of ground flax. Seal the mason jars and freeze. When you're ready to make a smoothie, open a jar and add a cup of orange juice. Remove the blade, washer, and housing for a blender.

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1/2 cup ( 120g) non-dairy milk (I used almond milk, but coconut milk would make it extra creamy) 1/2 cup ( 120g) cold brew coffee (or brewed and cooled coffee) 1/4 cup (40g) chia seeds. 1 tbsp maple syrup. Blueberry Smoothie. 1 cup ( 240g) non-dairy yogurt (I used cashew yogurt) 1 1/2 cups ( 210g) frozen blueberries.

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Fill regular-mouth mason jar with frozen strawberries, banana, Greek yogurt, agave nectar (optional) and cranberry juice. Remove the base of your blender's pitcher that holds the blade. Screw the base + blade, onto the top of your Mason jar. If it comes apart in pieces like mine, place the blade on top of the jar first then screw on the outer ring.

Simple Mixed Berry Smoothie Recipe BLOGPAPI

Lift the pungency of earthy root veggies or leafy greens with 1 teaspoon to 1 tablespoon of lemon or lime juice, and 1/4 to 1/2 teaspoon of lemon or lime zest. Blend! Throw all of the ingredients into your blender, and blast on high for 30 to 60 seconds until smooth and creamy. Smoothie Recipes for Powered-Up Mornings.

Tropical Smoothie Recipe Dinner at the Zoo

Fill the jar with about a cup of fresh or frozen berries or fruit of choice. Freeze in Mason jars until ready to use. Screw off the lid and fill up with your milk of choice or water. Add sweetener or protein powder if desired. Screw blender blade to the top of the blender safe Mason jar and blend.

smoothie jars with lids1 Cooking Gods

Instructions. Add oats to a bowl and pour enough boiling water to cover the oats. Soak oats for 30 minutes and leave to cool (or cook oats normally). Once oats have cooled mix and add to a blender. Add prunes, cocoa powder, honey and soy milk. Blend until smooth. Grab a clean dry jar.

Summer Colorful Fruit Smoothies in Jars with Ingredients. Healthy

blend and refrigerate for up to 2 days. 3. Blend and Refrigerate. This method is similar to the "Blend and Freeze" method. Simply make a smoothie, pour the smoothie into Mason jars (they don't need to be freezer-safe), and refrigerate. Smoothies will keep in the fridge for 1-2 days. Separation may occur after the first day.

Smoothie Jar Recipe — Keeny Peach

Instructions. Combine desired smoothie boosts in a mason jar. Store in the freezer or refrigerator. When ready to make a smoothie, add desired fruit and vegetables and smoothie jar to a blender. Add milk of choice and blend until smooth. Serve.

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2. Add a yogurt or banana base to thicken. Plain greek yogurt and/or bananas are great for thickening smoothies. 3. Add protein powder (optional) Adding protein powder helps sweeten the smoothie (if needed) and, of course, adds protein. This is always an optional step! 4. Add your milk of choice.

Mixed Berry Smoothie Recipe Make Life Lovely

Instructions. Place all ingredients into the blender (make sure to use a sturdy one!) and blend for just about 20-30 seconds. Pour mixture into the freezer safe mason jars. Screw on the lid and place in freezer. When ready to eat, pull out smoothie the night before and put in refrigerator.

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To thaw a frozen smoothie, simply remove the jar from the freezer and let it sit at room temperature for about 30 minutes. Then, give it a good shake or stir before enjoying. A smoothie in a Mason jar can be kept in for up to 24 hours. This method, like the Blend and Freeze method, can be applied in any situation.

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To lower the natural sugar in a smoothie, swap 1 banana with 1/2 an avocado. If hoar frost forms on the fruit and greens, it is still perfectly safe to consume. It can be rinsed off with lukewarm water. Store smoothie packs away from foods with strong odors. Glass jars offer the best protection against odors.

Snacking Squirrel Smoothies in a Jar

Preparation. Layer the raspberries, blueberries, strawberries, chia seeds, spinach, cinnamon, and almond butter in a mason jar. Store in the freezer for up to 5 days. When ready to serve, add the milk or water to a blender then add the contents of the mason jar. Blend until smooth. Pour smoothie back into the jar.

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Blend all ingredients in a blender. I like to make 2 or 3 smoothies at a time. If I make 5, it is too much for the blender. Pour the smoothie into the 2-cup mason jars, leaving some room at the top. otherwise they will expand and the glass can break. Keep in the freezer until you need a quick breakfast on the go.

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Open Jars: A Spoonful of Jam in a Breakfast Smoothie. October 7, 2010 (updated on October 3, 2018) Marisa McClellan 40 Comments. Open Jars is a new, regular series here on Food in Jars, devoted to ways to use the preserves, pickles, chutneys and more that we all spent the summer stashing away. Occasionally, I'll be running guests post in this.

10 Toddler Smoothies (with Veggies!) Bid Kids Will Love Too!

Place your ice cube tray in the freezer for a few hours, overnight, or for up to 3 months. Thaw & shake. Once you're ready to drink your smoothie, place the smoothie cubes in a large glass with a lid (I recommend a mason jar) and transfer it to the refrigerator for about 1 hour.