100 Whole30 Recipes for the Instant Pot Pot recipes healthy, Whole 30

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Add the onion and bell peppers and cook until tender, about 5-7 minutes. Combine the chili powder, cumin, oregano, cocoa powder, salt, and pepper in a small bowl. Return to the Instant Pot, and while still using the saute function, add the ground beef and ground pork to the pot. Cook until browned and most of the pink is gone.

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Paleo. All our paleo Instant Pot recipes that are grain-free, dairy-free, legume-free and use nutrient-dense ingredients, including soups, stews, and more. They will help you with meal prep, batch cooking and making healthy dinners in no time. 56 Best Healthy Instant Pot Recipes of 2024 Instant Pot Chicken Bone Broth In 3 Hours.

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40 No-Hassle Paleo Instant Pot Recipes. Following a specific eating plan can be a lot of hard work - it's why a lot of them fail. However, this collection of no-hassle paleo Instant Pot recipes will show you just how easy it is to prepare soul-satisfying meals - like butter chicken and cauliflower chicken - which are full of natural.

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Once hot, add in roast and brown on all sides (3-4 minutes per side). Press "cancel" button on Instant Pot once beef is browned. Pour in beef broth. Place potatoes, onion, celery and carrots over the top of the roast. Add in fresh herbs (optional) and any leftover seasoning.

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3-Minute Pressure Cooker Butternut Squash. Image via Clean Eating Kitchen. This paleo Instant Pot recipe pairs butternut squash chunks with warm pumpkin pie spices and chili powder for a naturally sweet and spicy side. Stay more Bulletproof and use a pumpkin pie spice without nutmeg, plus avoid eating garlic too often.

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Instructions. Set your Instant Pot to saute and add the oil to the pot. Sprinkle beef with salt and pepper. Working in batches as needed, brown the beef on all sides. (If you're in a rush, you can skip this step.) 1 tablespoon avocado oil, 2 lbs. stewing beef, 1 teaspoon each: sea salt and pepper.

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Whatever your palate, at least one of these paleo lunch and dinner recipes will make it onto your list. 6. Tender Instant Pot Short Ribs. Rubbed in salt, pepper and garlic, these short ribs fall.

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Add the oregano, chili powder, smoked paprika, cumin, garlic powder, cinnamon, and cayenne. Let cook until fragrant, about 30 seconds. Add the sweet potato, red and green bell peppers, cauliflower, pumpkin, diced tomatoes and 2 cups chicken broth. Stir well. Cover, seal, and set to cook on high pressure for 10 minutes.

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16. Pressure steamed artichokes from Flavour RD. The Instant Pot isn't only good for making meat fall-off-the-bone tender; it's great for quick veggie sides. Artichokes are an often overlooked side dish, but the pressure cooker makes preparing them simple and effortlessly delicious.

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Ingredients: boneless beef short ribs, onion, curry powder, star anise, Szechuan peppercorns, water, tamari sauce, vodka or white wine, and salt. This Chinese-inspired Paleo pressure cooker beef recipe is a breeze to put together. Simply throw everything into one pot and Bob's your uncle.

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Secure the lid on the instant pot and close the pressure valve. Press the "manual" button (or "pressure cook" button) and set the time to cook for 30 minutes at high pressure. Once the time is up, let the pressure naturally release on its own for 20 minutes. Manually release any remaining pressure and remove the lid.

100 Whole30 Recipes for the Instant Pot Pot recipes healthy, Whole 30

Instant Pot Chinese Beef Stew. 4.79 from 19 votes. Instant Pot Chinese Beef Stew is an easy and flavor-packed Whole30-friendly stew that combines tender beef chuck roast, All-Purpose Stir-Fry Sauce, and tender daikon and carrots. View Recipe.

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In the IP, use the Saute button to cook onion in olive oil, with sea salt. Cook, stirring occasionally until tender. Add 6 cups water and additional sea salt (amount designated in recipe below). Add whole chicken thighs (boneless skinless), then carrots and celery. Cook in IP on High pressure for 5 minutes.

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56 Best Healthy Instant Pot Recipes of 2024. Instant Pot Shredded Chicken. Instant Pot Pork Shoulder & Gravy (Step-By-Step) Instant Pot Boiled Eggs (Soft-Boiled, Jammy & Hard-Boiled) Nutrient dense and delicious, these paleo Instant Pot recipes will make your grain-free and gluten-free diet so much easier to manage.

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Instant Pot Meat Sauce. This simplified Sunday Gravy meat sauce is easy to make in an Instant Pot with just a few paleo pantry staples. This Whole30-, paleo-, and keto-friendly meat sauce recipe is a fantastic make-ahead dish, and perfect for serving over vegetable noodles. It's a healthy and easy "spaghetti and meat sauce" that you can.

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Throw the ingredients for bone broth into your Instant Pot before heading off to bed. By the time you wake up, you can strain and store the broth for later. Bonus: no stink! Before tossing it into your Instant Pot, make sure to cut your meat into uniform pieces to ensure even cooking. Also, it goes without saying that smaller cubes cook faster.