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Allow 1¼ pounds of turkey per person. Thawing Your Turkey. There are three ways to thaw your turkey safely — in the refrigerator, in cold water, or in the microwave oven. In the Refrigerator (40 °F or below) Allow approximately 24 hours for every 4 to 5 pounds. 4 to 12 pounds 1 to 3 days. 12 to 16 pounds 3 to 4 days. 16 to 20 pounds 4 to 5 days


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The rule of thumb for cooking a turkey is 13 minutes per pound. So our 16-pound turkey was estimated to cook in about 3 1/2 hours. However, some factors like brining the bird, cooking with an empty (un-stuffed) cavity, and leaving the legs un-trussed will contribute to much faster cooking.


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Preheat the oven to 400°F. Line a pan with foil and spray with cooking spray. In a small skillet, cook the onion and butter over medium heat until softened, about 5 minutes. Cool completely. In a large bowl, add bread crumbs, eggs, tomato sauce, and Worcestershire sauce and stir well to combine. Let rest for 5 minutes.


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Heat oven to 350ºF. Heat 1 tablespoon olive oil in a large skillet over medium heat until shimmering. Add 1 pound ground turkey and cook until cooked through and browned, 4 to 6 minutes.; Remove from heat and stir in 1/2 (17.6-ounce) jar salsa verde, 1/2 (15.5-ounce) can drained and rinsed black beans, and 1/2 (8-ounce) bag shredded sharp cheddar cheese.


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Mix together ketchup, Worcestershire sauce and maple syrup in a small bowl. Spread the glaze over the top of the meatloaf in a thick even layer. Place the meatloaf in the broiler and broil until the glaze begins to bubble, 5 minutes or so. Remove from the oven. Let it sit for 5 minutes on the kitchen counter.


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Easy Shell Pasta with Ground Turkey. This Easy Shell Pasta is made with ground turkey, peppers, mushrooms and onions smothered in a cream tomato sauce! 3. Ground Turkey Lettuce Wraps. Turkey Taco Lettuce Wraps are an easy, hassle-free, meal that's rich in nutrients and low in carbohydrates. Turkey Taco Lettuce Wraps.


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Instructions. Preheat oven to 375 degrees. Lightly grease a glass baking pan (9x13) with nonstick cooking spray. In a large mixing bowl combine ground turkey, bread crumbs, basil, oregano, parsley, salt, pepper, milk, and worcestershire sauce. Knead until combined.


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0.57 mg. Side by side, both 93% and 85% lean ground beef have slightly more protein than turkey of the same fat percentages for about the same number of calories. Beef also has less total fat, but.


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Goat Cheese and Spinach Turkey Burgers. View Recipe. pomplemousse. These turkey burgers require just three ingredients: Ground turkey, spinach, and goat cheese. While some turkey burgers can be dry, these are anything but: "These are really great turkey burgers! Very flavorful and moist," says reviewer Diana S. 04 of 21.


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There are 712 calories in 1 pound of Turkey Breast Meat and Skin. Calorie breakdown: 42% fat, 0% carbs, 58% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 45: 100 g: 157: 1 unit (yield from 1 lb ready-to-cook turkey) 229: 1 lb: 712: Related Types of Turkey Breast:


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Considering that about 1½ pounds of turkey meat will feed one person, a 12-pound turkey will feed eight people. How many people will a 14-lb. turkey feed? By the same math, a 14-pound turkey will.


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A stuffed turkey cooks at a rate of 15 minutes per pound in a 350ºF oven. At this rate, a 6-pound turkey will take 90 minutes (or 1 1/2 hours). A 15-pound turkey will take 225 minutes (or 3 hours and 45 minutes). 6-8 pounds: 1 hour and 30 minutes - 2 hours. 9-11 pounds: 2 hours 15 minutes - 2 hours and 45 minutes.


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According to the USDA, 3 ounces of 70/30 ground beef contains: According to the USDA, 3 ounces of 93/7 ground turkey contains: In this case, ground turkey saves about 50 calories and cuts saturated fat by more than half. From a nutrition perspective, ground turkey is the winner. But what happens when we trade the 70/30 ground beef for a 93/7.


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Other Sizes: Ground turkey, 93% lean, 7% fat, raw - 1 serving (cooked from 4 oz) 128 Calories. Ground turkey, 93% lean, 7% fat, raw - 1 oz 43 Calories. perm_identity. Personalised advertising and content, advertising and content measurement, audience research and services development. devices.


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View Recipe. Ma Po Tofu is a traditional Chinese recipe usually made with ground pork. This delicious, healthy version uses ground turkey to cut saturated fat and calories and adds mushrooms for extra veggies. Serve with brown rice and make it extra special with a drizzle of sesame oil just before serving. 30 of 35.


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When choosing a whole turkey for a big family meal, be sure to get a bird big enough to feed all of your guests (with some extra for leftovers). The USDA recommends 1 pound of turkey for each person. That means a family of five needs a 5-pound turkey, while a group of 12 warrants a 12-pounder.