Most Commonly Used Spices In Middle Eastern Cooking


A DELICIOUS GUIDE TO MIDDLE EASTERN SPICES Gastrotravelogue

Hawaij Spice Blend. Hawaij spice (also known as Hawayej, Hawaj, and Hawayij) means "mixture" in Arabic. It's a spice blend with primarily cumin and black pepper and often contains cardamom, coriander, turmeric, cinnamon, ginger, and cloves. This hawaij spice blend can be used in savory dishes - like soups, curries, and as a rub on meat.


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Anise. Badia Spices inc Spice, Anise Seed, Whole, 16-Ounce. $10.79. Buy on Amazon. Known as Aniseed, it is native to the eastern Mediterranean and is part of the Apiaceae family. Used medicinally as tea to reduce bloating, and congestion, it is known for helping with sleep. It has the flavor of fennel and liquorice.


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Popular across the Middle East, the complex spice blend offers layers of toasty, herbaceous, savory flavor, whether used as the rub for Za'atar Chicken or the seasoning for Za'atar Fire.


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Instructions. Pop all your aromatic spices (smoked paprika, cumin, black pepper, ground coriander, nutmeg, cinnamon, cardamom and cloves) into a mortar and grind away with your pestle until blended into luscious dark red and brown powder. 2 tsp smoked paprika, 2 tsp ground cumin, 1 tsp black pepper, 1 tsp ground coriander, 1/2 tsp nutmeg, 1/2.


Most Commonly Used Spices In Middle Eastern Cooking

Bahārāt. Bahārāt means spices in Arabic and it refers to a combination of spices whose exact blend can differ by country and region (and sometimes even by household). Usually, the blend includes black pepper, cardamom, cumin, cloves, coriander, cinnamon, nutmeg, and paprika. You can purchase a blend called "sebah baharat" (which translates.


9 Essential Middle Eastern Spices and Pantry Ingredients Taste of Home

Seven spices, which is known in Arabic as sabaa' Baharat, is a spice blend of 7 different spices used in Middle-Eastern cooking. If you follow my recipes, you will notice that this Lebanese blend is very widely used. Almost all the popular Middle-Eastern foods have sabaa' Baharat listed as an ingredient.


9 Essential Middle Eastern Spices and Pantry Ingredients Taste of Home

Turmeric. Turmeric is a bright and aromatic spice that is known for its anti-inflammatory properties. It is often used in Middle Eastern cuisine to add a pop of color and flavor to dishes like rice, stews, and meat dishes. Sadaf's Ground Turmeric is a high-quality option that will add an authentic flavor to your cooking. Cinnamon.


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Za'atar Recipe. Let's make some homemade za'atar! Toast the seeds and spices: Toast 2 tablespoons of the sesame seeds along with the cumin and coriander seeds in a dry skillet over medium heat until the sesame seeds turn golden and the spices are very fragrant. Be careful not to scorch them or they will turn bitter.


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A dry spice blend used in mandi chicken and other recipes. The name means mixture, and it varies from city to city and family to family. Black pepper, cumin and cardamom dominate. There is also sweet hawaij, which flavours cakes, coffee and qishr (a coffee husk brew) with cardamom, ginger and fennel.


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The list of essential Middle Eastern spices is incomplete without mentioning saffron. Saffron comes from the saffron crocus plant. The center of the plant is known as the stigma. Each female plant produces three stigmas, which have to be hand-picked. This is why saffron is the most expensive spice in the world, costing upwards of $5,000 per pound.


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Baharat. What it is: A spice blend that's popular in Middle Eastern cooking. Ingredients: Baharat blends vary but may contain cinnamon, clove, allspice, cumin, coriander, sumac, saffron, cardamom, and pepper. Substitutes: Ras el hanout, which contains some of the same spices (cinnamon, cumin, allspice, and black pepper) as baharat.


9 Essential Middle Eastern Spices and Pantry Ingredients Taste of Home

The mixture varies by region but it typically contains some combination of black pepper, allspice, cinnamon, nutmeg, coriander, cumin, paprika, cardamom and cloves. People across the Middle East enjoy baharat in rice, fish and meat dishes. You can also try it in Malfouf (Lebanese cabbage rolls). 3 / 9. Alesia Berlezova/Shutterstock.


A DELICIOUS GUIDE TO MIDDLE EASTERN SPICES Gastrotravelogue

Dry mint is easy to prepare at home (bake fresh mint leaves in a single layer in the oven for 2-3 hours) and an excellent aid to digestion. Spice Blends. Za'atar, ras al hanout and baharat are popular spice blends. Popular in the Middle East, za'atar contains sumac, dry oregano, dry thyme, sesame seeds and salt.


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It is an aromatic spice made from the inner bark of a number of species of tree belonging to the Cinnamomum family. It was used in ancient Egypt around 2000 BC for cooking and oddly enough to embalm mummies. In the Middle East, it is widely used and is even used to make tea. Cinnamon sticks.


Most Commonly Used Spices In Middle Eastern Cooking

Black pepper : 1 teaspoon peppercorns = 3/4 teaspoon ground pepper. Cardamom : Approximately 12 pods, dehusked = 1 teaspoon ground cardamom. Cinnamon : One 1 1/2-inch (4-centimeter) stick = 1 teaspoon ground cinnamon powder. Coriander seeds : 1 teaspoon coriander seeds = 3/4 teaspoon ground coriander.


Most Commonly Used Spices In Middle Eastern Cooking

Allspice - Spiciness 6/10. Black pepper - Spiciness 7/10. Sumac - Spiciness 5/10. Turmeric - Spiciness 4/10. Cumin - Spiciness 5/10. But don't leave yet! We talk about 2 more Middle Eastern spices that don't rank highly on the "spicy scale", but they can increase spiciness if you prepare them a certain way.