Four Ingredient Christmas Fruit Cake Just 267 Calories Recipe Fruit

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Is Fruit Cake Fattening? Fruit cakes are typically made with butter, brown sugar, and candied fruits. All these ingredients contain very high amounts of calories, saturated fats, and sugars. In fact, according to data from Nutritionix, a slice of fruit cake contains as many as 366 calories, 10 grams of fats, and 31 grams of sugar.

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For a Serving Size of 1 slice ( 100 g) How many calories are in Fruit Cake? Amount of calories in Fruit Cake: Calories 324. Calories from Fat 81 ( 25 %) % Daily Value *. How much fat is in Fruit Cake? Amount of fat in Fruit Cake: Total Fat 9g.

Four Ingredient Christmas Fruit Cake Just 267 Calories Recipe Fruit

There are 324 calories in 100 grams of Fruitcake. Get full nutrition facts and other common serving sizes of Fruitcake including 1 oz and 1 piece.. Amount Per Serving. Calories. 324 % Daily Values* Total Fat. 9.1g. 12%. Saturated Fat. 1.048g. 5%. Trans Fat-. Light or Dark Holiday Type Fruit Cake: Fruit Filled Cookie Bar : view more.

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Directions. In a medium bowl, combine dried fruit, applesauce, pineapple, fruit zests and juices, and vanilla. Let soak for 15 to 20 minutes. Line the bottom of a 9-inch-by-4-inch pan with parchment (baking) paper. In a large bowl, whisk together sugar, oats, flours, baking soda and baking powder.

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Amount of Calcium in Fruit Cake Slice: Calcium 50mg. 6%. How much Iron is in Fruit Cake Slice? Amount of Iron in Fruit Cake Slice: Iron 2mg. 25%. Fatty acids. Amino acids.

Healthy Chocolate Cake (Less than 100 Calories!) The Big Man's World

53 (low) Glycemic load 13 (medium) Calories ⓘ Calories per 100-gram serving 324 Net Carbs ⓘ Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols 57.9 grams

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There are 92 calories in 1 ounce of Fruitcake. Get full nutrition facts and other common serving sizes of Fruitcake including 1 piece and 100 g.. Amount Per Serving. Calories. 92 % Daily Values* Total Fat. 2.58g. 3%. Saturated Fat. 0.297g. 1%. Trans Fat-. Light or Dark Holiday Type Fruit Cake: Fruit Filled Cookie Bar : view more results.

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There are 139 calories in 1 piece of Fruitcake. Get full nutrition facts and other common serving sizes of Fruitcake including 1 oz and 100 g.. Amount Per Serving. Calories. 139 % Daily Values* Total Fat. 3.91g. 5%. Saturated Fat. 0.451g. 2%. Trans Fat-. Light or Dark Holiday Type Fruit Cake: Fruit Filled Cookie Bar : view more results.

Calories in 1 slice(s) of Chocolate Cake with Chocolate Frosting.

Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. There are 139 calories in 1 piece (1.5 oz) of Fruit Cake. You'd need to walk 39 minutes to burn 139 calories. Visit CalorieKing to see calorie count and nutrient data for all portion.

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Calories, fat, protein, and carbohydrate values for for Fruit Cake and other related foods. Calories, fat, protein, and carbohydrate values for for Fruit Cake and other related foods.. Amount Per Serving. Calories 366 % Daily Value* Total Fat 10 g grams 13% Daily Value. Saturated Fat 1.2 g grams 6% Daily Value. Polyunsaturated Fat 3.8 g grams.

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Position rack in center of oven; preheat to 275 degrees F. Coat two 8 1/2-by-4 1/2-inch loaf pans or 3 mini loaf pans (6-by-3-inch) with cooking spray and lightly dust with flour. Bring orange juice to a simmer in a small pan over medium-high heat. Mix orange peel, dried cherries, apricots, pineapple and currants in a large bowl; pour the warm.

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There are 324 calories in 100 grams of Fruitcake. Get full nutrition facts and other common serving sizes of Fruitcake including 1 piece.. per serve % RI* Energy. 1356 kj. 16%. 324 kcal. Fat. 9.1g. 13%. Saturated Fat. 1.048g. 5%. Monounsaturated Fat.. Sunnyvale Fruit Cake: Light or Dark Holiday Type Fruit Cake: McVitie's Fruit Cake : View.

Healthy Texas Sheet Cake Recipe Sugar Free, Low Carb, Gluten Free

29.3% 66.7% 4.1% Total Fat Total Carbohydrate Protein 96 cal. There are 96 calories in 1 slice (0.9 oz) of The Bakery Sliced Fruit Cake. You'd need to walk 27 minutes to burn 96 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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A typical serving of fruitcake, weighing around 100 grams or 1 slice, contains approximately 375 calories. The calorie count is higher than many other desserts, such as a slice of pumpkin pie (320 calories) or apple pie (290 calories). However, the calorie count can vary depending on the recipe and ingredients used to make the dessert.

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Food analysis. High In Sugar High Calorie Density There is 98 calories in 33 grams of Fruit Cake.With 333 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight. Fruit Cake is High in carbohydrates, Very Low in.