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This Workout App Will Help You Get Cristiano Ronaldo's Six-Pack Without the Gym The soccer star also gives up his top 3 tips for staying healthy by Alisa Hrustic Published: Jul 26, 2017.
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Here's Cristiano Ronaldo's Wednesday routine: The entire circuit is to be repeated thrice. 1. Burpee Pull-up (10-15 reps) 2. Bench Dips (20 reps) 3. Pushups (20-30 reps) 4. Medicine Ball Toss (15 reps) 5. Push Press (10 reps) Thursday. On Thursday, Ronaldo hits a very simple cardio routine consisting of 2 exercises.
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Cristiano Ronaldo's abs workout plan also consists of much tougher variations of sit-ups to increase the challenge on his core. You can gradually increase the difficulty level in your six-pack abs.
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Get a six pack like Cristiano Ronaldo: SIXPAD Abs Belt promises muscle toning with less effort (but not NO effort) So does the SixPad Abs Belt really grow your abs without the need for.
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The ultimate Galactico, Real Madrid's Cristiano Ronaldo, has earned Premier Leagues, Champions Leagues, Ballon d'Or awards and envious glares from team-mates, opponents and spectators alike throughout his stellar career. Now 30, he can squeeze the "Nobel Prize for Physical Perfection" into his buckling trophy cabinet.
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Sep. 2, 2016 REUTERS If you ever wondered what Cristiano Ronaldo does to perfect his six-pack, you can officially stop waiting for the magic answer. His club, world-renowned Real Madrid,.
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Soccer star Cristiano Ronaldo looked shredded in a shirtless jet ski vacation photo where his sculpted six-pack abs are on full display.
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Cristiano Ronaldo is the face and body of the SIXPAD, a training gear that claims to help deliver toned abs without heavy training. A new training gear called the SIXPAD, which claims to help deliver toned abs without heavy training, was launched in Japan on July 10 th. Its ambassador is none other than famed soccer player, Cristiano Ronaldo.
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Many young fans and wanna-be soccer players are pondering how Ronaldo is maintaining that physique, and a sports brand has obliged them by sharing that secret routine to get six-pack abs. According to reports, Nike has decided to share the routines of famous athletes to help young guns shred some fat, and they will also roll out Ronaldo's regime.
Get A Core Like CR7 With Two Of Cristiano Ronaldo’s QuickHit Abs Workouts Cristiano Ronaldo
Tons of awesome Cristiano Ronaldo six pack wallpapers to download for free. You can also upload and share your favorite Cristiano Ronaldo six pack wallpapers. HD wallpapers and background images
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Cristiano Ronaldo has posted a photo of himself and his son. Both of their abs were on display. The post has a lot of followers commenting on his son's future, and about recovery methods.
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Ronaldo shared a video of himself performing an intense core crusher move that provides a glimpse into how he maintains those famously shredded abs. He demonstrated the exercise, showing off his.
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15 11 No In the soccer world, Cristiano Ronaldo is a god among men. In the aesthetics world, he's an Adonis: muscular jawline, insanely sculpted legs, and, perhaps most enviably, a ridiculously shredded six-pack. And it's no secret that Ronaldo is also one of the hardest-working athletes around (and his impressive Instagram workouts prove it).
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Sports fotopress/Getty Images Photos: Ronaldo's killer six-pack The Real Madrid star shoved an official against Barcelona and ended up banned five games—but he sure looked shredded doing it..
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Cristiano Ronaldo's six-pack shortcut? By Richard Easton Verdict Pros Can increase strength and conditioning Can increase muscle size Convenient size and form factor Safe and easy to use Cons.
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Cristiano Ronaldo's Quick-Hit Abs Routine Bodyweight Warm-Up High Knee Pull - Sets: 1, Reps: 30 sec, Rest: 0 sec. Plank - Sets: 1, Reps: 30 sec, Rest: 0 sec. Body Saw Plank - Sets: 1, Reps: 30 sec, Rest: 0 sec. Glute Bridge - Sets: 1, Reps: 30 sec, Rest: 0 sec. Leg Lift - Sets: 1, Reps: 40 sec. each side, Rest: 0 sec.