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Dandelion tea is having a major moment as more people are turning to it as a replacement for their morning coffee. Unlike other common coffee alternatives (think: chai and matcha ),.

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Dandelion coffee (also dandelion tea) is a tisane made from the root of the dandelion plant. The roasted dandelion root pieces and the beverage have some resemblance to coffee in appearance and taste, and it is thus commonly considered a coffee substitute.

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Dandelion tea is a caffeine-free herbal drink made by brewing dandelion blossoms, leaves, or roots. Each part has different medicinal benefits and tastes so by mixing and matching various parts of the dandelion, you can make an ideal infusion. Health Benefits of Dandelion tea.

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Brought to the New World in the 17th century by European settlers, dandelion tea was used medicinally 3 to treat fevers, boils, eye problems, diarrhea, fluid retention, liver congestion, heartburn, and skin ailments, and it helped support digestion. According to a 2013 study, 74 percent of Americans suffer from some form of digestive issue.

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Is it good for you? There isn't a lot of research about the health benefits of dandelion coffee, but dandelions themselves are known to be a good source of vitamins and minerals. You'll find calcium, potassium, zinc, and iron, along with probiotics and antioxidants.

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Instructions. Place fresh water into a kettle on the stove and bring to a boil. Put two heaping teaspoons of dandelion root tea into a tea steeper and place into a mug. Pour 1/2 cup boiling water over the tea until the tea is entirely covered. Place a lid on the tea cup and brew for 10 to 15 minutes.

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On a cutting board, chop the roots into smaller pieces. Spread the chopped roots out in a single layer on a baking sheet. Bake at 150°F for several hours to dry out the roots, unless they have been air dried for several days. Next, roast the roots at 350° F for approximately 30 to 40 minutes.

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Dandelion Tea Benefits. Alternative Hot Beverage: The tea offers a compelling option for individuals looking to reduce or eliminate their consumption of caffeine-laden beverages like coffee and.

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Instructions. To brew Teeccino (or other dandelion root tea): Place the tea bag in a heatproof mug or glass and add 1 cup (240 ml) boiling water. Allow to steep for 3-5 minutes, then discard the tea bag (or use it again for a weaker tea). To a high-speed blender, add the hot brewed tea, cashew butter, maple syrup, vanilla extract, and cinnamon.

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Dandelion coffee resembles real coffee, but it's not a carbon copy. With subtle floral notes and a hint of sweetness, its flavor is vaguely similar to coffee, without the acidity and bitterness. When dandelion roots are mixed with ingredients like chicory, as seen in popular brands like "Dandy Blend," it edges even closer to coffee.

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Dandelion root contains a multitude of different necessary vitamins, including A, C, E, K, folate, iron, magnesium, and more. Preliminary studies suggest that consuming dandelions can help with health conditions such as type 2 diabetes and high blood pressure, as well as improve liver and pancreatic health.

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Image by Healthnews As the aroma of freshly brewed coffee fills the air each morning, many of us savor that first sip, but what if there was a caffeine-free alternative that offered similar satisfaction? Enter dandelion root coffee and tea, a caffeine-free alternative with surprising health benefits.

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Most online instructions will tell you to roast fresh dandelion root at 400 degrees F (roughly 200 C) for 30 minutes until they're completely dry and brown, but not burned.

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To make dandelion tea, steep the cleaned fresh dandelion leaves, flowers, or dried roots in boiling water for 5-10 minutes. Strain the tea before serving for. Mimicking The Coffee Experience With Roasted Dandelion Tea. Sip on roasted dandelion root tea and savor the moment. It's perfect for coffee lovers seeking a herbal alternative.

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Ingredients Dandelion 'Coffee' 2 teaspoons roasted dandelion root 2 teaspoons roasted chicory ½ teaspoon fennel seeds ½ teaspoon dried chopped licorice root 600 milliliters filtered water 1 cinnamon stick per serving, to garnish Directions Step 1 Put the dandelion, chicory, fennel seeds, and licorice in a small pan.