Chicken & Feta Wraps Wendy Polisi


Coleslaw and Breaded Chicken Wrap Cravings Journal

Instructions. Preheat grill to medium (350-400 degrees). Mix together the spice blend. Place chicken tenders in a large bowl, add oil, while mixing sprinkle on the spices so they coat evenly. Grill until cooked through. Spread a couple tablespoons of hummus on each tortilla wrap.


Buffalo Grilled Chicken Wraps The Kitchenista Diaries

Stir yogurt, feta, sun-dried tomatoes, oregano, lemon zest, garlic powder, crushed red pepper and pepper together in a large bowl; mash with a fork until mostly smooth, about 1 minute. (Alternatively, process in a blender until creamy, 30 to 45 seconds.) Fold in chicken, coating with the yogurt mixture. Arrange tortillas on a work surface.


greek feta chicken wrap

Instructions. In a large bowl combine the halved cherry tomatoes, chopped red onion, diced cucumber, red wine vinegar, olive oil, salt and freshly cracked black pepper. Gently toss to combine. Set aside. Warm the pita bread, flatbread, or tortillas in the oven or on the stovetop.


Delicious Feta Chicken Recipe Easy Weeknight dinner!

Cook for 4-5 minutes on each side until fully cooked (internal temperature of 165ยฐF). Step 5: Remove the chicken and slice it into strips. Add the chicken back into the skillet to get more of the marinade coated on the chicken pieces, just a minute or two. Step 6: Take a pita bread and place it on a plate.


Spicy Chicken Stuffed with Feta Cheese and Salsa Slimming Eats

This easy Greek Chicken Wrap is the perfect healthy lunch idea! A soft wrap is loaded with grilled chicken, vegetables, hummus, feta and olives! 4.60 from 5 votes. Print Recipe Pin Recipe. Prep Time 5 mins. Total Time 5 mins. Course 30 Minutes or Less. Cuisine Healthy. Servings 2.


Chicken & Feta Wraps Wendy Polisi

Mediterranean Wrap ingredients. Tortillas: Any tortilla or wrap will do, but I love using a spinach or sun-dried tomato tortilla-and the spinach tortilla especially complements the flavor.; Laughing Cowยฎ cheese: These cheese wedges add the perfect creaminess, so there's no need for mayo or a sauce. However, if you don't want to use these cheese wedges, I recommend adding a bit of mayo.


McConkie Menu Chicken Feta Wraps

Directions. Step 1. Place tomatoes, olives, feta, juice, oregano, oil, pepper, chicken, and cucumber in a large bowl; toss to combine. Spread 1 tablespoon hummus over 1 side of each tortilla. Top each tortilla with about 1/2 cup chicken mixture. Roll up wraps; cut in half.


Buffalo Chicken Wrap Tastes Better From Scratch

Greek Chicken Feta Wrap. This Greek Chicken Wrap is an easy, healthy lunch option that is perfect for both spring and summer. Cucumbers and tomatoes make this wrap so fresh and crisp and are perfectly balanced by the savory hummus and feta! Prep Time 15 mins. Course: lunch.


Bacon and Feta Stuffed Chicken Breast Baking Mischief

Set aside for 10 minutes, drain, and cut tomatoes into thin slices. Lightly oil grill grate. Discard marinade, and place chicken on grill. Cook for 12 to 15 minutes, turning once, or until done. Cut chicken into strips, and place in a medium bowl with sliced tomatoes, feta, and spinach. Toss with remaining 1/4 cup dressing.


Chicken, Feta and Roasted Red Pepper Tortilla Wraps Karen Mangum

In a large skillet, bring the oil over medium high heat. Add the garlic, basil, oregano and rosemary and stir into oil. Cook for about a minute until garlic is fragrant. Add the chicken to the pan and stir to coat chicken with the oil and herbs. Cook for 5-7 minutes until chicken is cooked completely through. Warm the tortillas slightly in the.


chicken baked with feta and peppers Atkins Recipes, Lchf Recipes, Low

Step by step directions. 1. Season- In a large bowl, toss the chicken and vegetables with the spices and olive oil until thoroughly coated. before baking. after baking. 2. Bake- Spread the mixture out on a large sheet pan (or two small sheet pans).


the honeysuckle charm the mediterranean chicken feta wrap

Directions. To assemble the wrap, spread the Laughing Cow cheese wedge in the middle of the tortilla. Then, place the remaining ingredients down the center of the tortilla in the following order: spring mix greens, rotisserie chicken, sun-dried tomatoes, basil pesto, crumbled feta cheese. Fold the wrap and cut down the middle with a serrated knife.


These Homemade BBQ Chicken Wraps are truly bursting with flavour

Marinate for 30 minutes. To cook the chicken - Heat 2 tbsp oil over medium heat. Hold the chicken breast with tongs and shake off the excess marinade in the marinade bowl. Place the marinated chicken on the heated skillet or a grill pan. Cook the chicken breast 4-5 minutes on each side or until the chicken is cooked.


Steady Pursuit Chicken Spinach Feta Wrap

Chicken wrap. Heat tortillas in the microwave for 20-30 seconds, or until warm. Layer 1/4 of each: lettuce, red onion, tomatoes, feta cheese, olives, cooked chicken on the tortilla and top with some of the tzatziki sauce. Roll up the tortilla. Repeat the process with the remaining tortillas.


Grilled Chicken with Feta and Pine Nuts WilliamsSonoma

Add olive oil and saute chicken, stirring occasionally, until cooked through, about 7 minutes. Set aside to cool. While the chicken cooks, in a medium bowl, mix together drained diced tomatoes, spinach and feta cheese. Taste and season with salt and pepper, if desired. Assemble wraps: Spread a Tbsp. of hummus onto each wrap.


Bacon and Feta Stuffed Chicken Breast Baking Mischief

My favorite GREEK CHICKEN WRAP is stuffed with rotisserie chicken, crunchy fresh veggies, crumbled feta, and Kalamata olives topped with a creamy dressing all wrapped tightly in a delicious flour tortilla. Healthy, quick, and perfect for lunch or dinner! You can never go wrong with a healthy-ish sandwich for a quick meal or snack. Some of our favorites include Roasted Turkey, Apple & Cheddar.