Cauliflower Pork Fried Rice by ‘One Pot Paleo’

Pork Fried Cauliflower Rice The Gunny Sack

1. Heat cauliflower medley on medium-high heat in a large sauté pan until heated thoroughly. 2. Add leftover pork chops and cook stirring occasionally until cauliflower begins to get crispy and pork is warm.3. Whisk together eggs, milk and salt, and pepper in a small bowl.

Paleo Cauliflower Pork Fried Rice What Great Grandma Ate

Instructions. Heat oil in a pan and saute onion until tender. Add sweet potato cubes and cook for a few minutes to soften. Add cauliflower rice and continue to cook. Once tender, stir in cooked pulled pork and add snow peas. Season to taste with sesame oil and soy sauce or coconut aminos, stirring well to integrate.

Paleo Cauliflower Pork Fried Rice What Great Grandma Ate

Heat coconut oil in a large skillet over medium high heat. Add onion, garlic, and pork chop cubes and cook while stirring for 3 minutes, until the pork is browned on all sides. Add shredded carrot, green beans, and ginger and cook for 5 more minutes until the green beans are bright and tender. Stir frequently.

Chinese Cauliflower Pork Fried Rice Recipe Keto Paleo Low Carb Yum

MAKE a well in the middle of the skillet and add the eggs. Gently scramble the eggs with your spatula or a fork as they begin to cook. Mix and incorporate the scrambled eggs into the rest of the cauliflower and pork mixture. ADD the frozen peas to the skillet. Cook, stirring often, just until the peas are heated through, about 5 more minutes.

Chinese Cauliflower Pork Fried Rice Recipe Keto Paleo Low Carb Yum

Add 1 teaspoons of the salt to the pork. Let the pork lightly brown and continue to cook while breaking it up with a wooden spoon. Once the pork is cooked through add your cauliflower rice to the pan and add the sesame oil, coconut aminos and or tamari soy sauce and remainder of the salt and stir to combine.

Pork Fried Cauliflower Rice Recipe

Cook and stir for one minute. Stir in the remaining olive oil as well as the soy sauce and sesame seed oil. Add the cauliflower rice. Stir fry for 2-3 minutes. Add the cooked pork, thawed peas, and sliced green onions. Stir fry for 2-3 minutes. Make a well in the center of the pork fried cauliflower rice and pour in the beaten eggs.

Chinese Pork and Shrimp Fried Cauliflower Rice

In a large saucepan over medium-high heat, cook the pork until no pink is showing, then add the garlic, onions, salt, pepper, soy sauce, and honey, stirring until the sauce has started to brown. Stir until most of the liquid has reduced, then add the cauliflower rice. Cook for about 3-4 minutes until the pork is incorporated evenly into the.

Cauliflower Fried Rice with Bacon (Keto Fried Rice)

Cook 5 to 7 minutes until pork is cooked and cauliflower is softened. The peas, sesame oil, soy sauce should be added. Add pepper, and sea salt to taste. Cook for 2 minutes. Remove from the heat and add the eggs and green onions. Stir together and serve with a topping of additional uncooked green onions.

Cauliflower Pork Fried Rice

Instructions. Cut up green onions and pineapple. Rice cauliflower in a food processor with a grating attachment or with a hand grater. In a large pan over medium-high heat, add pork to brown. Season with salt and pepper. Break up into small bits and cook until it has developed a brown crust, about 8 minutes.

We love this spicy pineapple cauliflower pork fried rice recipe because

Cut pork chops into cubes. Push mushroom mixture to one side of wok. Add eggs; cook and stir until scrambled, 1 to 2 minutes. Stir mushroom mixture and eggs together in wok. Stir in cauliflower and soy sauce mixture; add pork cubes. Cook until cauliflower is tender, 3 to 4 minutes more. Garnish with green onions.

Cauliflower Pork Fried Rice Tasty Low Carb

Cook, stirring regularly, for 4 minutes until sauce is reduced and cauliflower is almost cooked - firm, tender crisp, not soft and mushy. Push the cauliflower to one side of the skillet. Add 1/2 tbsp oil, let it heat up briefly, then pour in egg. Leave for 10 seconds, then leisurely scramble it.

Pork Fried Rice The Gunny Sack

When hot, add the cauliflower to the pan and cook, without touching, for 5 minutes. Stir the cauliflower rice, then add the carrots, peas and mushrooms. Cook for 5 minutes, stirring occasionally. Add the eggs and pork back to the pan. Pour in the soy sauce and cook for 2-3 minutes, stirring frequently to combine.

Pork Fried Rice The Gunny Sack

Heat extra virgin olive and sesame oil in a large skillet on medium heat. Add onion, carrots, and bell pepper, and cook for 5 minutes until the vegetables are beginning to soften. Add the beaten egg and scramble it with the vegetables. Add the pork and cauliflower. Add soy sauce and gently stir to combine.

Paleo Cauliflower Pork Fried Rice What Great Grandma Ate

Heat a large skillet over medium heat and add one tablespoon of oil. Pour in the eggs and sprinkle with a bit of salt and cook until just set, breaking them up with a spatula, then remove to a plate. Add the second tablespoon of oil to the skillet and add the white part of the scallion, ginger, garlic, and pork.

Cauliflower Pork Fried Rice from OnePot Paleo by Jenny Castaneda A

Heat a wok or large non-stick skillet over med-hi heat, add the chopped bacon or ground pork*. Cook, stirring, until browned (2-3 mins), then remove to a plate using a slotted spoon, turn off heat. Pour the rendered fat into a glass bowl for later use. Reserve 2 tsp fat to scramble the eggs.

Recipe Pork Fried Cauliflower Rice with Cabbage & Sweet Peppers Blue

Heat 1 tbsp peanut oil and 1 tsp sesame oil in a wok or large skillet. Add pork to wok and stir fry until cooked through, about 5 minutes. Remove from wok and set aside. Add remain peanut oil and sesame oil to wok. Stir fry carrots and green onion for 2 minutes. Add garlic and ginger paste and stir fry for 1 minute.