Domestic Divas Blog Blackened Swordfish with Tarragon Yogurt Sauce

Blackened swordfish, grilled portobello and asparagus salad, white

In the small bowl of a food processor fitted with a blade, add the garlic cloves, extra virgin olive oil, lemon juice, coriander, cumin, paprika, kosher salt, and black pepper. Run the processor for a few minutes until you arrive at a smooth marinade. Marinate the fish. Pat the swordfish steaks dry and place in a glass dish.

Menu Specials Dogfish Head Alehouse

Grill the swordfish: Place the swordfish steaks on the grill and cook for 4-6 minutes per side, or until the internal temperature reaches 145°F (measured with a meat thermometer). Avoid flipping the fish too often as this can cause it to break apart.. Cajun Blackened Swordfish: Coat swordfish steaks in a mixture of cajun seasoning, paprika.

Domestic Divas Blog Blackened Swordfish with Tarragon Yogurt Sauce

Brush the fish fillet with olive oil on both sides and dip into seasoning. Pro Tip: Another option is to sprinkle the fish with the seasoning, and don't forget the sides! Step 2: Heat a cast iron skillet until very hot. Melt ½ tablespoon of unsalted butter into the pan than add the seasoned swordfish.

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Preheat the oven to 425 degrees and spray the baking dish with cooking spray. Put the swordfish fillets in the baking dish and brush them with the melted butter. Generously sprinkle the fish with the blackening seasoning. Bake for 10-15 minutes or until the fish is opaque and flakes with a fork. Do not overcook it.

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TO COOK THE SWORDFISH. Heat 2 tablespoons of oil over medium-high heat in a 10-inch skillet. Heat oil for two minutes until hot, but not smoking. Place the fish, with the spices face down in the oil, in the hot pan. Sear fish for 3 minutes and then flip to cook the second side.

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Set cooking grate in place, cover grill, and allow to preheat for 5 minutes. Clean and oil grilling grate. Dry swordfish steaks well with paper towels and lightly brush them all over with oil. Season swordfish steaks all over with salt and, if desired, pepper, then set over hot side of grill.

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Heat a grill pan or a cast-iron skillet on the stove. Depending on your equipment, the cook time can differ by a minute or two, but the technique shouldn't change much. Cook the swordfish on.

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Ingredients. 1 pound swordfish steak. 2 tablespoons olive oil. salt and pepper. 1/4 teaspoon chili powder. 1/4 teaspoon paprika. 1/4 teaspoon cumin. 1/4 teaspoon dried parsley

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Instructions. Combine spices in a bowl and mix well. Rub olive oil on both sides of fish and sprinkle seasonings on both sides, patting down the spices into the fish. Heat grill or grill pan over medium high flame., about 400°F. and add the tablespoon of oil in pan and swirl to coat.

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Step Three: Add the butter to the skillet and heat it over medium-high heat. Step Four: Once the butter has melted, add the seasoned swordfish. Don't move it around too much or the seasoning won't stick. Step Five: Cook for 4-5 minutes or until a nice black crust forms. Flip, and then repeat for the second side.

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directions. Heat a cast iron skillet over medium-high heat. Dip the fish into the butter, sprinkle on the seasoning and pat it in. Place the fish in the skillet and cook until it just starts to blacken but not burn, about 2 minutes, flip it and do the same to the other side. Get ALL 17 Closet Cooking eCookbooks in a bundle for 70% off!

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Blackened swordfish on the grill is a popular dish in Southern cuisine where the fish is rubbed with a mixture of Cajun spices and cooked on high heat until charred. This cooking technique gives the fish an appealing dark crust while retaining its juicy flavor.

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Get it good and hot for about 15 to 30 minutes. Alternatively, you can pre heat your cast iron skillet over medium heat on the stove for 3 to 4 minutes. The Spruce/Julia Hartbeck. Reserve 1/2 cup of melted butter for serving. Pour the remaining 3/4 cup melted butter into a shallow dish. The Spruce/Julia Hartbeck.

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Heat a large heavy skillet for 5 minutes until a drop of water sprinkled on the surface sizzles. Drizzle 2 teaspoons of the remaining butter over the steaks. Add the steaks to the skillet, butter side down and cook for 2 to 3 minutes until the underside is blackened. Drizzle the remaining melted butter over the steaks and then turn the steaks over.

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Combine the seasoning in a bowl, and sprinkle seasoning across the fish on both sides. Heat up some oil in a skillet or grill pan on medium to high heat. Pan sear the swordfish steaks for about 3 minutes on each side, or until the fish is cooked through, and has a rich dark color on the surface.

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Preheat grill over high heat. Pat swordfish dry with paper towels and season both sides with blackening seasoning. Prep all of your veggies and supplies for the grill. Pour olive oil in skillet and using a glove, swirl. Add the corn, peppers, onions, and celery and cook 5 minutes, stirring often. Stir in the butter and melt.